Zone Diet Plan

   
         
   

at  www.the-zone-diet-recipes.com

 

| Home: Zone Diet | Zone Diet Plan | What is the Zone | Benefits of Being in The Zone | Zone Diet Meals Plan |
| Zone Diet and Exercise |
Zone Diet Books by Dr. Sears | Dr. Sears Zone Diet Review | Zone Diet Success: Tips & Hints |
| Zone Diet Recipes Collection (276) |Must Try!

 

 

Zone Diet Homestyle Beef Vegetable Soup

Contributed by: Scott C. Lane

 

Ingredients:
  • 12 oz. lean ground beef (8 protein blocks)
  • 2 1/2 cups celery, diced fine (1 carb)
  • 1 cup carrots, diced fine (2 carb)
  • 2 cups onion, diced fine (2 carb)
  • 2 1/2 cups tomato, chopped (2 carb)
  • 1/2 cup tomato puree (1 carb)
  • 2 2/3 teaspoons olive oil (8 fat)
  • 3 cups beef stock
  • Salt and pepper to taste
  • 4 green peppercorns
  • 2 garlic cloves, minced
  • 1/8 teaspoon marjoram
  • 1/8 teaspoon Worcestershire sauce
  • 1/4 teaspoon chives
  • 1 teaspoon parsley
  • 1/8 teaspoon oregano

Directions:

  • Combine all the ingredients in a large saucepan.

  • Bring to a boil, then simmer for 35-40 minutes, stirring occasionally until all vegetables are tender.

  • Divide between two soup dishes and serve.

 

Lose the Weight with the Zone Diet

What Next? Click to share Facebook Likes, Google+1, Tweeter..

 

 

 

Copyright Notice | Disclaimer | Privacy Policy

Copyright 2003-2014 www.the-zone-diet-recipes.com
All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
 No part of this web site may be reproduced or copied without written permission from the owner.