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Zone Diet
Kielbasa and Green Beans
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Contributed
by:
Herb S.
Ingredients:
- 8 oz
Hillshire Farm Lean & Hearty Kielbasa (6 protein 4 fat)
- 1 can
(14.5 oz) Mexican Recipe Stewed Tomatoes (3 carbs)
- 1 cup
boiled mushrooms (8 oz raw) (1 carb)
- 6
olives chopped (2 fat)
- 2
cups green beans (2 carb)
Directions:
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Boil mushrooms. Slice kielbasa, heat in frying pan with
stewed tomatoes, olives and boiled mushrooms.
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While this is simmering, cook green beans.
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Serve kielbasa mixture over beans.
Remark: Yields two 3-block meals.
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