|
Topics
Home:
Zone Diet
Zone Diet Recipes Collection
(276)
Zone Diet
Plan: How It Works?
What is the Zone?
Benefits of Being in The Zone
Zone Diet Meals Plan Sample
Zone Diet and Exercise
Zone Diet Books by Dr. Sears
Dr. Sears Zone Diet Review
Zone Diet
Success: Tips & Hints
Articles
Zone Diet Food - What Zoner Eat?
Zone Diet Home Delivery: A Healthy
Choice
Zone Diet Calculator - Calculating
Your Requirements
Zone Diet Vegetarian is Possible
What is Zone Blocks?
Zone
Diet FAQs
Zone Foods - What types
of food?
Zone Diet Meal - How
frequent per day?
Lose Weight with Zone Diet -
How Long It Takes?
Zone Diet Calories - Do
Calories Matter?
Zone Meal Planning is so
important, Why?
More on Zone Diet FAQs
|
Contributed
by:
Lisa Rockwell
Ingredients:
- 1lb.
ground turkey
- 1
large onion (chopped)
- 2
stalks celery (diced)
- 1
green pepper (chopped)
- 7
Tbsp ketchup
- 1/4
cup water
- 1
Tbsp Worcestershire sauce (or as much as suits your taste)
- 1 tsp
salt
- 2
regular size pitas cut in half
Directions:
-
Spray large pan lightly with cooking spray.
-
Brown turkey and onions over medium heat until turkey is
cooked.
-
Stir in remaining ingredients. Cover and cook over low
heat until vegetables are tender, approx. 10-15 minutes.
-
Fill pitas with mixture and serve.
|
