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Zone Diet
Unstuffed Cabbage
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Contributed
by:
Anonymous
Ingredients:
- 1
medium head cabbage, about 6 cups, cut into chunks (2C)
- 1 16-oz can tomatoes (2C)
- 1 8-oz can tomato sauce (2C)
- 3 tsp. brown sugar (1-1/2 C)
- 1 1/2
cups water
- 2 T.
vinegar
- 2 T.
lemon juice
- 12
oz. lean ground beef (8P)
- 1/2 cup finely chopped onion (1/2 C)
- 1 1/3
teaspoons olive oil (4F, the rest comes from the ground
beef)
- Salt
and pepper to taste
Directions:
-
Preheat oven to 325oF.
-
Place cabbage in a large roasting pan. In a saucepan,
combine tomatoes, tomato sauce, brown sugar, water,
vinegar, and lemon juice. Cook over medium heat until
blended.
-
Combine meat, onion, olive oil, salt and pepper in a
bowl and form into 8 meatballs.
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Place on top of the cabbage. Pour the sauce over all.
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Cover and bake for about 2 hours.
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