|
Topics
Home:
Zone Diet
Zone Diet Recipes Collection
(276)
Zone Diet
Plan: How It Works?
What is the Zone?
Benefits of Being in The Zone
Zone Diet Meals Plan Sample
Zone Diet and Exercise
Zone Diet Books by Dr. Sears
Dr. Sears Zone Diet Review
Zone Diet
Success: Tips & Hints
Articles
Zone Diet Food - What Zoner Eat?
Zone Diet Home Delivery: A Healthy
Choice
Zone Diet Calculator - Calculating
Your Requirements
Zone Diet Vegetarian is Possible
What is Zone Blocks?
Zone
Diet FAQs
Zone Foods - What types
of food?
Zone Diet Meal - How
frequent per day?
Lose Weight with Zone Diet -
How Long It Takes?
Zone Diet Calories - Do
Calories Matter?
Zone Meal Planning is so
important, Why?
More on Zone Diet FAQs
|
Zone Diet
Veggie Dog Island Stir Fry
|
Contributed
by:
Renee C.
Ingredients:
- 2
veggie dogs, sliced into little rounds [3P, 2C] (check label
- 1/2
red bell pepper, chopped
- 1/4
cup onion, chopped
- 2
Tsp. Canola oil [3F]
- 1
tsp. Sweet barbecue sauce
- 1/2
cup Honeydew Melon OR 1 1/2 pineapple rings [1C]
Directions:
-
Heat the oil in a non-stick pan. Sautee the onions,
peppers, and dogs until the veggie dogs are browned and
the vegetables are cooked. Stir frequently.
-
Add the barbecue sauce right before you take it off the
heat, otherwise it will scorch.
-
Eat the fruit on the side.
Remark: Makes a 3-block meal.
If you're feeling adventurous, sauté the pineapple right
along with the veggies for kind of an island stir fry.
|
